Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like ...

Arun Kumar Gupta In the vast landscape of human aspirations, the yearning for health, happiness, peace, and purpose remains ...

The city of Avon has introduced a new exercise program: Daytime Yoga classes. Avon resident Heather Gillespie is instructing the classes, which began April 21. The new daytime classes are an ...

He emphasised the role of yoga, meditation and spirituality and said that before conquering the outside world, it is important to defeat the fear within. "Yoga gives us a great opportunity to look ...

From calming your nerves to boosting your energy, and uplifting your mood, yoga is about flexibility, fitness and mental well-being. A research published in the National Institutes of Health (NIH ...

This information was given by Patanjali Yogpeeth's founder-president Swami Ramdev in a press conference. On this occasion, Acharya Balkrishna and Yoga Acharya Swami Lal Ji Maharaj were also present.

If you want to get rid of the problem of fatty liver, then you can include some yoga poses in your daily routine. Bhujangasana (Cobra Pose) To do this asana, lie on your stomach on the yoga mat.