Explore the distinct effects of dharana (focused attention) and dhyana (effortless meditation) on the mind and body.

Beyond Chance In Hinduism, the notion of “luck” or fortune is complex. It is neither purely random nor entirely predetermined. The Sanskrit term “Bhagya” refers to fortune or fate, often seen as a ...

(When one ceases to see the many and sees only the Self everywhere, then one realizes Brahman.) — Brihadaranyaka Upanishad ...

Success in investing is possible and fortunately there’s no one way of doing things. One could follow fundamental analysis or ...

In the run-up to celebrate the 10th anniversary of International Day of Yoga (IDY) on June 21, the Ayush ministry’s youth-centric ‘Yoga Unplugged’ initiative is finding takers among leading yoga ...

The Ayush Ministry's 'Yoga Unplugged' initiative is gaining traction among prominent yoga institutions as the 10th ...

One of India’s oldest yoga institutes, Kaivalyadhama, has launched a new campaign to engage young people in mindful yoga.

The core philosophy of Patanjali Swamiji’s teachings draws inspiration from the classical Yoga Sutras of Patanjali, which ...

Patanjali Yoga's asanas and breathwork improve ... It is based on thousands of years of teachings, practices, Yoga sutras, and much more. Yoga has always helped people focus on creating balance ...

Patanjali Yoga follows the ‘Ashtanga Yoga’ system which is an eight-limbed path outlined in the Yoga Sutras. This includes ethical practices (yama and niyama), physical postures (asanas ...

These are 10 quotes on yoga by Gurudev Sri Sri Ravi Shankar which help one to appreciate the depth of yoga. 1. “Like a flower bud, human life has the potential to blossom fully.