After a bad fall at 67, Karen Cokely came back even stronger.

Jew a few minutes of stretching a day can help extend your life. Fitness trainer Patrick Franco shares the five moves that ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

For those with diabetes, it is not enough to simply manage the condition. It is equally important to take charge of your ...

Great for travel, lounging, exercise and possibly even for more professional environments, a solid pair of joggers can really ...

The annual fest revealed initial lineup of shows and features heading to Texas, including the opening night film I Love ...