Sara Brown Jul 31, 2018 Jul 31, 2018 Updated Aug 4, 2018 Morning Meditation — Mindful Yoga Studio, 1101 N. Wilmot Road. Restore, renew, reconnect with simple meditation and breathing exercises that ...

On one half of the room, four people practice yoga poses, concentrating as they deftly move into a balancing pose, when suddenly someone from across the room yells, “Bam!” The yoga class is able to ...

NEW YORK — Budokon, a workout program developed in 21st century America, blends the ancient mind-body practices of yoga and martial arts into a program that aims to reward followers with conditioning, ...

Yogi and martial arts instructor Brett Ketner is bringing yet another exciting class to the Cleveland County Wellness Square (The Well), 210 S. James Garner Ave. As always, this and other exercise ...

In yoga class at Frisco ISD's Pink Elementary School, students are taught breathing techniques, stretches and a variety of poses, such as downward dog (shown).(Ashley Landis / Staff Photographer) ...

Is it Pilates? Yoga? Martial arts, meditation? In-Trinity, the latest creation of Spinning inventor Jonathan “Johnny G” Goldberg, is a unique blend of all-body stretching, strengthening and balancing ...

Yoga, Pilates and martial arts studios may open for non-contact classes at 25 percent capacity, Gov. Phil Murphy announced Tuesday. Yoga, Pilates and martial arts studios, and individualized training ...

St. Philips in the Hills Episcopal Church, 4440 N. Campbell Ave. 9-10 a.m. Mondays and Thursdays. $55 per month for twice a week. The Studio, 4648 E. Speedway. Beginner's class. 9-10 a.m. Tuesdays.