It’s not good to take zinc supplements for long periods of time, especially every day. If you take too much zinc for ...

Zinc is a very important mineral for your health, growth, immune system, and overall functioning. While you can get it from ...

In reality, our bodies need at least one or two hours to absorb vitamin C and zinc (amongst other supplements). According to ...

Definitely just a coincidence. • Zinc either prevents colds or doesn’t. But one thing’s clear: suck too many zinc lozenges and you might permanently lose your sense of smell. Not the worst thing on ...

Neurologist Dr Bing has shared a warning about three popular supplements that can be "harmful" if taken in excess ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your nervous system. And low copper levels can cause something called myeloneuropathy ...

lozenges, and even some over-the-counter cold remedies." He continued, "Now, zinc is essential for our bodies and can be found in multiple food sources. But the problem is when people take ...

He said: “It's found in multivitamins, lozenges, and even some over-the-counter cold remedies. “Now, zinc is essential for our bodies and can be found in multiple food sources. But the problem ...

Zinc doesn’t get as much attention as it deserves ... Popping paracetamol, drinking kadha, or chewing lozenges might give you temporary relief—but if you’re constantly falling sick, you ...