Travelers about to embark on a journey are advised to consume zinc and vitamin C, especially two hours before traveling.

An easy travel hack that could keep you from getting sick is so simple — but most travelers get it “completely wrong,” according to one doctor.

Dr Steve Burgess has shared what he says is a simple yet effective method for avoiding illness while travelling - and it ...

“Think of it like putting up your umbrella right before walking into the rain, rather than waiting until you're already ...

A recent review found that the use of zinc lozenges or sprays shortened cold symptoms by an average of two days. “But the difference is very small,” says nutritional immunologist Philip Calder ...

Where to buy Zinc7, its guarantee, and how to try it risk-free for 60 days.

In the world of viruses and colds, there's one mineral that keeps popping up: zinc. Whether it's the sniffles from a cold or more serious illnesses like the flu or pneumonia, respiratory infections ...

Definitely just a coincidence. • Zinc either prevents colds or doesn’t. But one thing’s clear: suck too many zinc lozenges and you might permanently lose your sense of smell. Not the worst thing on ...

Studies indicate that taking zinc lozenges within 24 hours of the onset of cold symptoms can shorten their duration. Elderberry is a traditional herbal remedy whose antiviral activity has the ...

“Zinc lozenges can also help if taken early, but avoid taking too much to prevent stomach issues.” Gold also gave Zinc the thumbs up, though he said it seems to work best when taken at the ...

A typical go-to remedy is the mineral zinc, via the form of lozenges or supplements. We need zinc in our diets in order to grow and sustain our health. The mineral contributes to the growth of ...