For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Exercising regularly is extremely important. It not only helps in weight management but also staying active, preventing diseases and more. The World Health Organisation (WHO) recommends that adults ...

Send details (who, what, where, cost and contact information) or questions in an email to [email protected].

Over a dozen Booth-Level Officers (BLOs) involved in voter roll revision as part of the SIR exercise have died by suicide, ...

The ECI uploaded a video showing a hall full of election officials grooving to a catchy song while taking a break from their ...

Okay, yes, it's kids' fun and entertainment that involves a screen — but it also involves full-body movement and it's one of ...

Nurse-approved running shoes, celeb-loved slides and the must-have sneaker everyone's clamoring for — prices start at just ...

Send details (who, what, where, cost and contact information) or questions in an email to [email protected]. The deadline is noon Friday. Items run on a space ...

Amid the ongoing Special Intensive Revision (SIR) of electoral rolls across 12 states and Union Territories, during which ...

Sometimes I just want to sit on a real bench, in the middle of a real park, in the city I love, and soak it all in.