Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Bengaluru: Rajarajeshwari Nagar is gearing up for another lively and refreshing morning this Sunday, 14 Dec, as Happy Streets ...

Keeping your brain sharp is vital for everyone. Simple daily activities like puzzles, card games, and learning new skills can significantly boost memory and focus. Engaging your senses and even ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

The ECI uploaded a video showing a hall full of election officials grooving to a catchy song while taking a break from their ...

Over a dozen Booth-Level Officers (BLOs) involved in voter roll revision as part of the SIR exercise have died by suicide, ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

The beats festive, the steps traditional — but the moves have a modern spin. Once defined by graceful rotations and folk patterns like Dodiyu, Popat, and Tran Taali, Garba is now finding innovations ...