The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong. Yet finding the time for the gym or even a ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

INDOBALINEWS - Tresna 369 hosted a Zumba Party & Aerobic Salsation event on the third floor of UC Silver Batubulan in Gianyar ...