Bob Zybach joined The Heartland Institute’s board of policy advisors in 2017. He earned his Ph.D. in environmental sciences from Oregon State University. His doctoral research focused on the ...

(NEXSTAR) — Roughly a month ago, most Americans lost an hour of precious Sunday sleep as daylight saving time began and our clocks jumped forward. The U.S. again could be on the precipice of ...

The official start of spring is just weeks away, and with it comes the changing of UK clocks, promising lighter afternoons. The transition from winter to spring will occur on Thursday, March 20 ...

The best sunrise alarm clocks help you fight morning grogginess by soothing you to sleep and waking you gradually. They are a great investment for people who struggle to fall asleep or drag ...

While studies we looked at when the clocks went backwards seemed to indicate a more subdued, introspective playlist for many listeners, are we set to completely revitalise our Spotify for the new ...

In Ireland, the clocks 'spring forward' by one hour at 1am on the last Sunday of March (30 March, 2025). The clocks will then 'fall back' on the last Sunday of October (26 October, 2025).

In other words, when will the clocks go forward? And crucially, when will we enter British Summer Time (BST)? Although we'll technically lose an hour of sleep, the mornings will be even lighter ...

Atomic clocks record time using microwaves at a frequency matched to electron transitions in certain atoms. They are the basis upon which a second is defined. But there is a new kid on the block ...

In the UK, the custom of changing the clocks twice a year has been around for more than a century. We still have a short while until clocks change, therefore, make the most of your sleep before ...

For spring 2025 the clocks will change on Sunday, March 30, which is also Mother’s Day. Here’s everything you need to know. The clocks go forward by one hour at 1am on the last Sunday of March.

The clocks sprung forward an hour last night, meaning an hour less in bed – but it’s not all bad news. British Summer Time (BST) has officially begun, meaning more sunshine throughout the day ...

It does not necessarily reflect the view of The Herald. Days are getting longer, spring has begun, and attention is turning to when the clocks will go forward giving us even more daylight. Each year ...