Ikaria is one of the world's five Blue Zones where people live longer and one simple dish with three key ingredients may play ...

Find out why explorer and educator Dan Buettner believes sweet potatoes are a cheap superfood that can help you live longer ...

Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...

Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...

While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also ...