Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A viral video that's been making the rounds on Instagram perfectly sums up this hilarious and all-too-relatable struggle.

YouTuber and actress Prajakta Koli recently shared how she fell sick while following a strict diet Raed ahead to know one can ...

Learn how simple diet changes, from cutting sugar to boosting antioxidants, can help slow down the aging process and improve ...

Winter is a time for cozy gatherings, hearty meals, and indulgent treats. But with shorter days and chilly weather, many ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Want to improve your health and well-being? You can do that by following some simple, evidence-based food rules. Many studies have found that the foods we eat influence our mood, body weight, gut ...