Learn how to use protein powders safely for long-term fitness goals. Understand the impact of supplements on liver health and ...

A Spelunker Thought She Found Trash in a Cave. It Was Actually Evidence of a Lost Civilization.

An editor joins Love Life gym and medical center while training for the Boston Marathon. Here's here honest review.

Adipogenesis, the process of forming mature fat cells, is central to energy balance and obesity-related diseases. At the ...

Aging has always been tied hand in hand with the passage of time: a slow and steady process. A little less energy here, a few ...

Picking the best salmon filet involves visual inspection, touch, and smell for signs of freshness, looking for firm, shiny, ...

Discover which Doritos flavors are vegan-friendly in the US and UK, and explore the best plant-based alternatives for when ...

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

Some of the most popular products on social media right now were created right here in Utah. Check out ABC4’s list of ...

Think you're starting your day right? These 8 breakfast foods often backfire—low satiety, blood sugar spikes, and hidden ...

Microglia, a type of brain immune cell, can gobble up amyloid beta protein, which clumps together into toxic aggregates ...

If Monday's unveiling of the new Luka Doncic is any indication, the rest of the NBA better be on high alert. The Los Angeles Lakers star appeared on the cover ...