SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...
Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...
Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...
Experts say the political momentum is building to end the United States' more than 70-year-old seasonal time change, ...
With the holiday season long in the rear-view mirror and the oppressiveness of a New England winter fully upon us, for many this can be the saddest time of the year — quite literally.
After the hustle and bustle of the holiday season, it is essential to keep checking in on the seniors in your life.
As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...
If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...
Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction can do us a lot of good.
The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...