But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, ...

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Societal polarization has reached the classroom. But teaching students to share and listen to different perspectives is a ...

A new book examines why relationships are in crisis in our technology-infused society—and what can be done about it.

After 40 years studying forgiveness, Robert Enright explores how we define it and why people are skeptical about it.

A new study suggests that even across cultures, there is a lot of similarity in where humans find purpose in life and how it brings us fulfillment.

Sonja Lyubomirsky’s book The How of Happiness offers readers more than a dozen everyday activities they can practice to become happier in the short and long term. Lyubomirsky compiled the list of ...

Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective crisis, and beyond.

Small practices, repeated regularly and with intentionality, can help students feel a sense of belonging at school.