All that to say, when I was offered a chance to try the Ozlo Sleepbuds —a science-backed piece of tech that claims to deliver ...

Getting enough sleep is key to warding off a host of health issues. While falling asleep fast is the goal for some, and ...

Meet the experts: Anar Allidina, M.P.H., R.D., a registered dietitian based in Toronto; Kenneth Lee, M.D., the medical ...

New research finds that people low in this vitamin may be more likely to get severe flu infections. Scientists say that vitamin D, specifically, may help lower certain groups’ risks of severe ...

The hand cream comes in a fast-absorbing, non-greasy formula that’s developed with dermatologists, and is made for normal to ...

The U.S. Food & Drug Administration (FDA) and Superfoods, Inc. recalled multiple lots of their Super Greens powder supplement ...

Plus, the conditions that may increase your risk of overhydration.

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

Everything changed after I had my son in 1996—it was a very difficult breech birth. But still, even though I felt terrible ...