Your movement. Your map. Your momentum. The HSS Kinetic Blueprint is your personalized gateway to better movement, lasting performance, and total-body wellness. Designed by experts, this comprehensive ...

Each HSS Rehabilitation and Performance certification badge represents years of experience, clinical expertise, and dedication. Learn more about the qualifications of each program below: ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with little to no treatment, but back pain that is sharp, shooting or radiating ...

Four Hip Flexor Stretches to Relieve Tightness, from a PT Are your hip flexors tight? Chances are the answer is yes. HSS physical therapist Kimberly Baptiste-Mbadiwe shares why the area can get so ...

Lumbar spinal stenosis is a narrowing of the canal in the lower portion of the spine. This can pinch nerves in your spinal column and cause low back pain.

MRI, CT, and Ultrasound are among the specialties at Hospital for Special Surgery's Department of Radiology and Imaging. The Department is considered the premier Radiology department in the nation.

10 Stretches to Do Before Bed to Improve Your Sleep Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 ...

Hospital for Special Surgery physical therapist Brian Jones shares some stretches and exercises to help relieve pain caused by sciatica.

Try These 9 Car Stretches to Ease Pain During a Road Trip Hitting the road for the holidays? These easy car stretches are perfect for pit stops.

Having a strong posterior chain can help you with everything from daily tasks to lowering your risk for arthritis and bone loss.

Degenerative disc disease is the progressive deterioration of spinal discs and arthritic changes in facet joints due to wear and tear from aging.

Learn how ankle replacement serves as an alternative to ankle fusion to relieve ankle arthritis pain while preserving movement and flexibility.