Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

What you eat before and after a workout may make or break your performance. However, there's more than one way to take care ...

If you have COPD or are concerned about your lung health, it's safest to avoid smoking or vaping cannabis. While research is ...

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

There’s no cure for genital warts, but they can be treated with a variety of methods to help manage the condition and improve ...

Gonorrhea treatment usually involves one round of antibiotics. Learn about the recommended treatment and alternative regimens ...

Babies get vitamin C from nursing, formula, and food. If a baby gets enough from these sources, they don’t need supplements.

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...

Both walking pads and treadmills can help you walk more, but deciding which one is right for you may depend on your fitness ...