Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...
Pranjal Pandey lost over 80 kilograms in three years. She shared her journey from 150 kilograms to 68 kilograms. Her ...
Fitness coach Natalie Castellan emphasises simple meals, hydration, weight training, and quality sleep for effective weight ...
High myopia increases risk of retinal detachment during heavy lifting. Dr Ukey advises to avoid lifting weights over 10 pounds to protect vision.
If you have a weight plate lying around at home, you already own one of the most versatile pieces of gym equipment. Weight plates are not just for barbells, but they can be used on their own to build ...
A Canadian baby boy named Grayson was born weighing nearly 16 pounds, significantly larger than the average newborn. His ...
This article was updated on Monday, December 8, 2025, to include a response from Qantas. The piece has since been updated on ...
Quetzalcoatlus northropi has been estimated at various weights. Some estimates are as low as 100 KG (220 lbs) and as high as ...
Quarrying and mining operations rely on screen vibration for various purposes, but they often encounter similar problems.
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in ...
Online influencer gorges on cakes, pizzas, pastries, dumplings and chips before dying in his sleep, sparking warnings about ...
We have just experienced our first dump of snow this winter. It causes more hassle for us than it does for the cattle outside ...