Instagram user Brittany Ainsworth often documents her weight loss journey on social media. The fitness influencer lost about 160 pounds /73 kg during her drastic transformation and often talks about ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Women in Kadamhiya, near Valmiki Tiger Reserve, led by Suman Devi, produce 1200 kg of mushrooms and earn Rs 200,000 in 3-4 ...

Sam White, a CEO, would drag herself through Mondays after drinking on weekends. She quit to become the best version of ...

CHANDIGARH: In a major blow to drug trafficking networks, Amritsar Rural Police on Monday claimed that it has apprehended ...

Protein is an important part of every diet, but recommendations vary for men and women, different age groups ... The recommended amount is between 0.88 g/kg and 1.1 g/kg of protein. For example, a 68 ...

In a major boost to this shift, the Maharashtra government has launched a five-year sericulture development plan aimed at ...

Pranjal Pandey, a registered nutritionist, shared her journey on Instagram, where she motivated thousands of people by losing ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his ...

Hair loss in women is a natural part of the aging process, with most women experiencing hair loss after menopause. In fact, more than half of women ages 50 and older will experience some degree of ...

A new diet trend called the 'Switch On' diet is taking social media by storm after a woman claimed to have lost 4 kg in just 6 days by following it. Here’s what the diet entails and how it works. A ...