One of the biggest mistakes people make in the gym is ignoring cardio workouts in favor of strength training, or vice versa.

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Adjustable dumbbells should be easy to use for a variety of home workouts. We tested sets from Core Home, NordicTrack, and ...

How to do it: Stand with your feet hip- or shoulder-width apart. Drive your knees out over your feet and lower your hips, ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

The Minnesota Vikings don’t have much hope of a return trip to the playoffs this season, but the franchise continues exploring ways to develop the roster for the stretch run and into next year.

In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation. Shortly after, though, the pandemic left him siting at home like millions of other Americans.