Most sports-nutrition research suggests 30–60 g of carbohydrate per hour for events lasting 1–2.5 hours, and up to about 90 g ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Wall Street is looking to the Fed policy meeting starting today for clues to the odds of more rate cuts in 2026.

With the deadline to address expiring ACA tax credits fast approaching, GOP's John Thune announced that two competing health ...

For patients with diabetes, the days after hospital discharge can be as risky as the days leading up to admission. Clinicians ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...