Whether you make them at home, or opt to purchase pre-mixed blends, these spice blends are a must-have for any home cook. Alexandra Domrongchai is a food and travel writer based out of New York.

Indian spice mixes add a punch of taste and texture ... These spices are typically fried in oil or ghee at the beginning of ...

Heat mustard oil (or cooking oil) in a small pan until it smokes. Turn off the heat and let it cool slightly. - Add the spice ...

Cumin is a spice that comes from the Cuminum cyminum ... with type 2 diabetes looked at the effects of cumin essential oil on blood sugar levels. Study participants received either 100 milligrams ...

If you’re taking this medication, it's best to avoid clove oil and clove tea. Small amounts of cloves as spice should be safe. Hypoglycemia. This is when your blood sugar levels drop too low.