There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

The millions of people living with obesity need novel treatment options that are safe, effective and avoid the high costs and ...

Discover how olive oil protects your heart, fights diabetes, and secure your health. Learn the ideal daily amount and best ...

A first-in-human study of an investigational once-daily oral treatment for obesity (SYNT-101) demonstrated positive preliminary data for the safe and effective redirection of nutrient absorption into ...

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are ...

such as hummus made from canned beans or made-from-scratch bread. Still, Nova is often used in studying exactly why UPFs do a number on your body. “There’s no shortage of really interesting ...

What you need to know about this essential macronutrient and how it works. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

Richard Siegel, MD, is a double board-certified endocrinologist, the Co-Director of the Diabetes and Lipid Center at Tufts ...

An expert breaks down the entire digestion process.

Scientists have identified molecules from blood and urine that may reveal how much energy a person consumes from ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...