News

A minimally invasive procedure called Intracept is providing relief for Upstate residents suffering from vertebrogenic pain, allowing them to enjoy everyday activities without the use of opioids.
Buffalo Bills coach Sean McDermott says edge rusher Joey Bosa is expected to miss all of the team’s spring practices because ...
Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.
Lower back pain is the leading cause of disability worldwide. Here are the five most common causes and how to treat them.
You've probably heard the terms "abs" and "core" used in social media videos, Pilates classes, or even by physiotherapists.
Ahead, we spoke with a doctor who specializes in back pain. He says there's a mistake you might be making that's prolonging ...
Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...
Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or ...
Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...
Ashton Collins, director of Save Face, a register of accredited practitioners for cosmetic surgery, has revealed hundreds of ...