Acupressure is one of many natural remedies and treatments that people with headaches and migraine attacks have in their toolkits. Here’s what you need to know about how acupressure works ...

Research on acupuncture suggests it may help relieve pain, including from migraine and headaches, and reduce the frequency of migraine episodes. Acupuncture is a component of traditional Chinese ...

What makes acupuncture a unique pain treatment is that its effects may be long-lasting. In one study, it eased long-term pain in the neck and shoulder areas and the headaches it caused ...

Acupuncturists refer to these as meridian lines. Acupressure may be able to activate pressure points for headache relief. Unlike acupuncture, which uses thin needles, acupressure involves applying ...

If you’re looking for a more natural way to treat your headache, you may want to think about acupressure and pressure points. Reflexology is the study of how one part of the human body is ...

Creating a personal routine that addresses several points in sequence can provide more comprehensive relief, especially for complex headaches with multiple triggers. While acupressure offers a ...

The ancient practice of acupressure has found modern validation through research showing its effectiveness for various pain conditions, including migraines. This technique involves applying ...

“Acupuncture,” says Dr. Niushen Zhang, a neurologist and chief of the Headache Division of Stanford Medicine’s Department of Neurology. “The studies have gotten better and better.

Ask your headache doctor or a trusted massage therapist for tips on technique. And don’t forget the ancient practice of acupressure, which has a long history of use for easing pain and headaches.