Often overshadowed by the quads, glutes, and hamstrings, the adductors, the muscles of the inner thigh, are a key player in sprint performance, directional change, and overall lower-body stability.

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Injury actions were: change of direction (35% ... A rapid muscle activation during a rapid muscle lengthening appears to be the fundamental injury mechanism for acute adductor longus injuries.

Just like every other part of your body, strengthening your adductors – the muscles that run along the inside of your thighs – is massively important… yet many of us fail to do it.

The adductor longus (AL) muscle is commonly indicated in adductor pathology and may be considered a ‘target’ tissue, yet there is minimal literature examining adductor muscle activation during such ...

April 29 (Reuters) - Napoli defender Alessandro Buongiorno is set to miss the rest of the season after suffering an adductor injury in his right thigh, the Serie A leaders said on Tuesday.