Does your Christmas day start with a festive tipple or a 5k run? And do you open presents before or after dinner?

Starting your day or workout with a banana can boost energy. A dietitian breaks down whether it’s more helpful to have before a workout or after dinner.

After Siddaramaiah's AHINDA dinner in Belagavi, DK Shivakumar met over 50 MLAs at a separate gathering. He denied any ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal can benefit your metabolism, improve digestion, and enhance overall wellness ...

Wrapping up the day with a little fitness and fun—because gains don’t stop after dessert.

Merkimer's owner, Rain, told Newsweek that the tiny pig—who is a "full-time drama queen"—has a huge personality.

The kitchen may be the heart of a home, but health experts notes it's also the dirtiest room in the house. According to the National Sanitation Foundation, areas where food is stored and prepared have ...

Strictly Come Dancing host Tess Daly has shared what she typically eats every day to keep her feeling her best, from Greek ...

Jonathan Lekkerimäki is back playing hockey after an early-season injury and is working hard to improve his game. He has a lot of support from many different sources, including the coaching staff and ...

Andy Murray has opened up to HELLO! about trading adrenaline for the school run and finding new purpose in a new exclusive ...

Save this for the coolest nights in Florida, when a cozy buffet dining room, endless hot trays and a long, lazy meal sound ...

KMBC 9 Investigates is getting answers for a local small business owner who says she is owed thousands of dollars after a ...