Know about some simple, science-backed meditative techniques to manage anger, calm the mind, and replace stressful thoughts with clarity, balance, and emotional stability.

While we can’t control everything that impacts our health, making room for a more positive outlook in life can help support ...

Dick Van Dyke, the legendary American actor and comedian who starred in classics such as Mary Poppins and Chitty Chitty Bang Bang, turns 100 on ...

Rooted in neuroscience, psychology, and human development, "MindPowered Coaching for Professionals" presents a science-based ...

Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

Superintendent Dr. Kelly noted that programs like the HSRT align closely with the district’s commitment to creating equitable and supportive learning environments. The partnership with North Suffolk ...

Discover the top three mental health challenges men face more often than women Read ahead to know how depression anxiety and ...

A Cairns nurse who kicked a mental health patient “reflexively” after he himself was hit in the face by him has had sanctions against him lifted. Cairns Hospital nurse, David Alexander Crossfield, 60, ...

Tekashi 6ix9ine begins a three-month prison sentence on January 6, planning a drastic 70-pound weight loss through an unusual ...

Part one IN the recent controversies on Letters of Authority (LOAs), public anger has focused on alleged tax settlement “packages,” extortion, Bureau of Internal Revenue (BIR) harassment, and 75 ...

Bob Rutan is legendary among the tight-knit fraternity of Macy’s Santa Clauses. Like many of these men, playing Santa changed ...

Got it. Here’s a version **without beginning with “a guide” or “a list”** and still written as a strong hook under 140 ...