Orlando lost its starting forward to a high ankle sprain, opening the door for Anthony Black and Tristan da Silva.

Texas A&M quarterback Marcel Reed left the game late in the first quarter with what looked like an ankle injury.

Lamb was helped off the field by Cowboys staff after falling hard. He quickly underwent a concussion check and was ruled out ...

Walking 10,000 steps daily can feel impractical or exhausting to many, especially those with busy schedules. Short, regular bursts of strength‑focused exercise like squats can offer better alternative ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

The value of neuromuscular training therefore goes beyond sport, and can influence teenagers’ physical and mental health. It ...

Gabri Veiga trained with the rest of his teammates without any limitations, after suffering a sprain to his right ankle last ...

You twisted your ankle during a run. Or you woke up with a tight neck after hours of desk work. In that moment of pain, the ...

Master the necessary progressions before jumping into this challenging lift.

Ebenezer Samuel and Pat Davidson sat down with 14-time women’s world champion Charlotte Flair to talk all things WWE.

Arsenal’s teenage prodigy Max Dowman has suffered a setback in his promising early career after sustaining ankle ligament ...

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...