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Reviewed by Dietitian Kelli McGrane, M.S., RD Cracks in mouth corners, tingling hands or spoon-shaped nails may signal ...
Vitamin B12 deficiency can manifest through skin hyperpigmentation, appearing as darkened patches on the skin and nails that ...
3. Pale or White Nails – Lack of Iron, B12, or Folate Dr Chandni Jain Gupta says, “Pale nails can point to anemia, often caused by a deficiency in iron, vitamin B12, or folate. These nutrients are ...
Don't ignore these 5 warning signs of dangerously low blood levels. Early recognition could prevent life-threatening ...