It's easy to fall into habits that serve no purpose. The thrill from breaking even one tired, old habit can lead to a string ...

Learn about 11 simple habits for healthy eating in 2026. These habits focus on long-term health and wellness and highlight ...

Yet telling ‘little white lies’ is very common – almost a quarter of people have admitted to being dishonest when filling in ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Dr Salhab highlights dangers of prolonged phone use on toilets, linking it to haemorrhoids and suggesting better posture for bowel movements.

A series of “bad decisions” by KISS guitarist Ace Frehley contributed to his death, band frontman Gene Simmons told The Post. Simmons condemned the substance abuse he suggested contributed to ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

BRUSHING your teeth should be second nature, but missing just one clean a day could be a deadly mistake. Almost a third of adults brush their teeth less than twice a day, according to a 2024 ...

Asked if those changes could include scratching Klingberg, whose turnover on a first-period power play led to Brandon Duhaime’s shorthanded goal that gave the Capitals a 4-0 lead at the 17:07 mark, ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...