If you’re looking to feel stronger, more fluid and more flexible, incorporating ballet stretches into your daily or weekly routine can help you stand taller and move more freely ...

Get kitted out for the ballet-inspired fitness trend - Raise the barre on your ballet-inspired workout wardrobe ...

"Barre class is a workout technique inspired by elements of ballet, yoga ... way barre achieves that intensity is through isometric exercises, or holding a static position.

Dance and barre are two of the most popular forms of exercise. Both provide a great workout but with different benefits.

Penn State Altoona is offering ballet classes for adults on Sundays, June 8, 15, and 29, and July 6, 13, and 20. There is a ...

Palladino’s new series, created with her husband, takes ballet somewhere it doesn’t usually go: the world of comedy.

Borrowing from ballet and all the flexibility that dancers need, barre classes can help improve your stretchiness. “Some exercises can involve a bit of mobility, particularly in your hips ...

Xponential Fitness, Inc. (NYSE: XPOF) (the "Company" or "Xponential"), one of the leading global franchisors of boutique ...

Borrowing from ballet and all the flexibility that dancers need, barre classes can help improve your stretchiness. “Some exercises can involve a bit of mobility, particularly in your hips ...