Get kitted out for the ballet-inspired fitness trend - Raise the barre on your ballet-inspired workout wardrobe ...

"Barre class is a workout technique inspired by elements of ballet, yoga ... way barre achieves that intensity is through isometric exercises, or holding a static position.

When you first meet Mulan, 16-year-old Melina Ospina-Wiese said, you’ll see “She starts out soft and demure, not much of a ...

Dance and barre are two of the most popular forms of exercise. Both provide a great workout but with different benefits.