Mark Giles remembers exactly what time Wednesday he got the email from Basic Academy principal Gerald Bustamante saying baseball coach Scott Baker was “no longer with the team.” “9:18 a.m.,” Giles, ...

Fitness coach Raj Ganpath emphasises practising long-term sustainable mindset changes for achieving fitness and weight loss rather than seeking quick fixes. The key to sustainable weight loss and long ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...