Patriots had coach Mike Vrabel addressed Stefon Diggs' off-field behavior with the media in a press conference on Wednesday.

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...

Dan Titus examines the incoming NBA rookies to see who could make the biggest fantasy impact with their projected landing spots.

Patriots undrafted signee Lan Larison has made an impression, and was working with the starting group at OTAs.

Karl-Anthony Towns combines rigorous workouts and precise nutrition to dominate on the court. His routine includes TRX drills ...

Improve your basketball first step for dunking! This tutorial covers squats, two foot approach jumps, and short accelerations for a quicker move on the court. Elevate your game!

How did Gerald Green dunk so high? Learn about Green's approach speed, elasticity, plyometrics, & strength training. Improve your vertical jump!

From first-rounder Jaxson Dart to undrafted free agents Junior Tafuna and Jakob Robinson, several players with Utah ...

Rangers shortstop Corey Seager swung a bat, ran the bases and fielded balls. Soon, the club believes, he’ll do so in a meaningful game.

From stars to an Annapolis native leading a dynasty, you’ll find plenty of Anne Arundel County connections in NCAA women’s ...

Explore the top three NBA Draft options for the Phoenix Suns at No. 29, featuring analysis of key prospects.

The Saints play “murderball.” “It’s extremely tiring,” junior captain Owen Vasquez said. “Whenever the ball goes out of ...