Discover 12 incredible benefits of stopping alcohol consumption. From better sleep to clearer skin, see how your body ...

Ultimately, while science doesn’t say for certain that quitting drinking for X number of days will help you run or lift X amount faster or heavier, it’s widely accepted that not drinking – for a day, ...

A study in Spain is looking for 10,000 wine and alcoholic beverage drinkers to establish the effects of alcohol consumption ...