This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

It’s that time: Buy fertilizer. Apply it per package directions. Water deeply. That is that. Simple and easy. But “simple and easy” isn’t always the case when it comes to fertilizing ...

As we age, keeping blood pressure under control becomes increasingly important to maintain overall health and reduce the risk ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Research often shows that the Mediterranean diet has positive effects on health, and many meal delivery services offer dedicated Mediterranean menus, helping people eat nutritionally balanced ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...