Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...

Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Editor's Note: APYs listed in this article are up-to-date as of the time of publication. They may ...

Using a VPN, or virtual private network, is one of the best ways to protect your online privacy. We review dozens every year, and these are the top VPNs we've tested.

Looking to turn AI-written content more convincing to bypass AI detectors? Check out our list of the best AI humanizers that ...

The most powerful biohacks are free and they dramatically outperform supplements and gadgets,” Brecka told The Post.

Dianna Gunn built her first WordPress website in 2008. Since then, she's poured thousands of hours into understanding how websites and online businesses work. She's shared what she's learned on blogs ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Consider hobbies that involve leadership or teamwork. Hobbies that put you in charge of others or make you part of a team ...

Katelyn is a writer with CNET covering artificial intelligence, including chatbots, image and video generators. Her work explores how new AI technology is infiltrating our lives, shaping the content ...