On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...

You can run. You walk. You can even just show up and cheer. Tucker Black is just hoping that many will come out to show their support for men and women that have put so much on the line. Schafer ...

TCO Performance Center is hosting the Murph Challenge on Sunday to honor military ahead of Memorial Day and give to the United Heroes League.

Murph Challenge, held in honor of the late Navy SEAL Lieutenant Michael Murphy, has reached a local gym. The event ...

Many organizations across the state will honor fallen service members on Memorial Day. Check out this list to find events ...

Weighted vests come in various styles, from minimal harnesses that provide a few pounds of extra load to large rigs designed to mimic the body armor worn by military groups that hold metal plates.

(FOX 9) - Memorial Day weekend is often a time where we head to ... go to the United Heroes League. Murph is one of the most grueling hero workouts in the CrossFit world. It consists of a 1 ...

Athletes at CrossFit Supercell in Rockford honored fallen service members on Memorial Day by completing the demanding “Murph ...

"The Murph is hard, and it's designed to be hard." Murphy’s workout was also picked up after his death by the CrossFit community, which turned it into a "massive cultural movement," Larsen said.

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