“We did Body Armor three to five times before it came out on the CrossFit website,” says ... a path for everyone to perform the Murph Challenge to the best of their ability.” ...

Check out the 5 best CrossFit workouts for beginners ... You can find the WODprep Murph finishing times here, but a ‘good’ time for an average gym athlete falls between 35-50 minutes without ...

Murph Challenge, held in honor of the late Navy SEAL Lieutenant Michael Murphy, has reached a local gym. The event ...

On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...

Athletes at CrossFit Supercell in Rockford honored fallen service members on Memorial Day by completing the demanding “Murph ...

One risk of extreme, unaccustomed exercise such as someone attempting Murph for the first time (this could be someone who doesn't routinely do CrossFit-like exercise, or even someone who does ...

The St. Joseph County SWAT Team and CrossFit 061 are teaming up to host the iconic “Murph” workout. It’s happening on Friday ...

After the rigorous 'Murph Challenge', Jessica Johnson's arms swelled — a symptom of a rare, but potentially lethal, condition Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has ...

One risk of extreme, unaccustomed exercise such as someone attempting Murph for the first time (this could be someone who doesn’t routinely do CrossFit-like exercise, or even someone who does ...