Oyinda Okunowo is a former college athlete but always wanted to learn about weightlifting. Here's how hybrid training helped her complete 2 marathons and Hyrox ...

Actress Kiernan Shipka shows off her toned physique in a sizzling selfie while rocking a teeny tiny red bikini!

One of the alternate covers show Carpenter posing with her arm around a man, seemingly paying homage to a photo of Marilyn ...

Without built-in GPS, it's not designed for serious runners or cyclists who want to go phone-free. Apple users are also ruled ...

Chelsea belatedly defeated Benfica to advance to the quarter-finals of the Club World Cup, but the real story was the mammoth ...

Chelsea belatedly defeated Benfica to advance to the quarter-finals of the Club World Cup, but the real story was the mammoth ...

If someone said I could only have one weight at home for building muscle and strengthening my core, it'd always be a kettlebell.

Even if you get weird looks from the neighbors, your "Velcro dog" will love this waterproof stroller — and it even has a cup ...

Details: Hard to imagine a more provocative title. Leave it to Eminem. This was from The Eminem Show, the rapper’s third ...

Bicep curls increase arm size and tone the arms making them the better exercise for aesthetic goals. Hammer curls target more ...

Iconic Rocker, 45, Reveals 'Insane Physique' in Recent Workout Video originally appeared on Parade. Chris Daughtry’s fans can’t stop talking about his blackout tattoos. The American Idol alum ...

Are you stuck in a biceps training rut? Frustrating, right? Reignite your progress with these secret old-school arm-building ...