From slowed digestion to hidden food sensitivities, these common triggers leave you feeling bloated after a meal.
Burps happen when air from your stomach travels back up your food tube – called an esophagus – to your mouth. Air gets into ...
Four gastroenterologists talked to Medscape Medical News about the importance of taking common gut complaints seriously — ...
Most sounds from your body are perfectly normal, if slightly embarrassing. But they can also suggest medical issues. Tanith Carey reveals what they mean ...
Drinking hot water in the morning may support digestion, metabolism and belly fat loss by boosting hydration and satiety ...
People with uncontrolled high blood pressure, kidney issues, or those on salt-restricted diets should be cautious ...
"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.
Silly season is the best. We eat, we drink, we eat some more. But coming out the other side, my poor stomach is fighting for ...
Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.
Festive indulgence often leads to increased calorie intake and weight gain, which calls for an instant detox. If you too have had too much food during the holiday season, then here are some simple ...
Pigs in blankets, honey-roasted parsnips, perfectly roasted potatoes and endless glasses of fizz getting topped up around the table: there’s arguably no better meal than a slap-up Christmas lunch.