Some people believe blue lotus flower has health benefits, including reducing anxiety and improving sleep. But it has psychoactive properties, and research on its safety and efficacy is needed.

Blue lotus flower, or Nymphea caerulea, is an Egyptian water lily believed to be used in ancient healing and shamanistic rituals. Today, people use it to promote sleep, reduce anxiety, improve ...

Hydrangeas have a long tradition of use in shady Southern gardens. From late April through July, huge flower heads of light ...