In a recent TikTok, she suggested adults should get in some “tummy time” while scrolling to “strengthen your back muscles and ...

Spine health is key to overall well-being, supporting movement, balance, and posture. Experts say good habits like proper ...

Terrible online shipping and very disappointed in customer service. Products arrived damaged and they blame the freight carrier and would not assist at all. Soaps looked like kids played in the ...

Officials told 7News the body of a woman was found buried near powerlines just outside Cedarville State Forest, which borders the towns of Waldorf and Brandywine. Officials are awaiting final ...

Your posture reflects how your body balances and supports itself during movement. Ideally, that balance includes a fluid alignment of your head, shoulders, spine and pelvis. Having poor posture ...

without addressing muscles on the back of your body that help support upright posture, such as the mid back, glutes and hamstrings. Over time, this imbalance can pull your body forward into a ...

Philadelphia police are investigating a man's death after his body was discovered in the Schuylkill River early Friday morning. Police said officers were called to the 200 block of the South ...

Whether you’re on the hunt for the best bar soaps or the best body wash for men, it really is just a matter of preference. Both use the same key ingredients to cleanse, nourish, and refresh skin.

lifting the chin or evenly distributing the body's weight can make a big difference. In addition, there are ergonomic apps and devices that help remind us to correct our posture, as well as ...