Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy, and tasty way to boost your intake of the nutrient.

Medically reviewed by Kierra Brown, RD Protein helps you build, strengthen, and repair your tissues. But it also has ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

The no-mix protein option is a great choice here that’s perfect for busy lifestyles or any on-the-go protein boost ... It's a tad high in fat, but if you're considering the drink a meal ...

Lentils are an excellent legume for many reasons, including their high protein content. "Rich in iron, folate, and fiber — a ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

Yet the market for functional foods containing protein is predicted to rocket by over €44bn in the next three years. BBC Science recently claimed food and drink companies had quadrupled the number of ...

Protein boost: Add more tempeh or walnuts ... and cook for five minutes before adding the red wine. A high-protein hero for big appetites – paprika chicken with spinach, olives and peppers ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Today, we're introducing a delicious and high-protein version: Chana Dal Cheela-a perfect ... You can top them with chopped onion, tomato, and capsicum-or boost the protein content further by adding ...

Celebrate Memorial Day with a delicious assortment of dishes, from refreshing salads and frozen drinks to barbecued meats and ...