As a registered dietitian and exercise physiologist, I usually recommend that guys get 30 to 40 grams of protein in at each ...

Kirin Brewery has announced a renewed focus on developing more low-alcohol and non-alcoholic beverages within its portfolio, ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

Incorporating antioxidant-rich foods and drinks for weight loss into your diet can be game changer. They can help you burn ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

So what exactly is prebiotic soda? The main selling point for all of these products is that they contain an added boost of ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

Share on Pinterest “Proffee” (protein powder mixed with coffee) is wildly popular on social media platforms like TikTok, with proponents claiming it can boost ... can be high in sugar.

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial ... pressed into a compact cake. This high protein meat substitute is firm but chewy ...

Rich in citric acid, it helps prevent kidney stones and flush out toxins. Drinking it in the morning supports hydration and overall kidney function. Packed with antioxidants, it reduces inflammation ...