A new sound therapy could help the millions of people in the UK who suffer from tinnitus, also known as ringing in the ears.

The therapy involves patients listening to modified sounds in a bid to disrupt patterns of activity in their brains and quieten the ringing ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Emerging research is looking at the impact AI use has on our brains and whether it is just making us lazy or rewiring our neural pathways. Here's what the studies say.

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Many people unconsciously engage in repetitive body behaviors like nail-biting or skin-picking, often triggered by stress or ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

When Christmas hits, it can feel like everyone else is loving the chaos while you’re barely keeping your eyes open. Money is ...

It’s free, fun and flexible - plus, you’ll be doing your brain a favour! Download the Take a Break app now and discover how ...

A recent study in 2024 warns that sitting for extended periods can lead to grave health consequences like obesity and ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body ...

We’re back with our roundup of the most insightful studies of the year, from the power of brain breaks to groundbreaking ...