A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...