At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Key Takeaways Having high self-esteem is important for a happy and successful life.Self-esteem is how you feel about and ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

Hi Readers. Want to try an exercise with me? I spoke to a professional coach yesterday. Her name is Fran Fisher, and I found her via the website Caroline Adams Miller referred me to, the International ...

Boost Self-Esteem Month is observed each February as a way to help individuals focus more on themselves, which in turn should help improve their behavioral health. According to the National Alliance ...

CHARLESTON, SC — For some, just being a kid can be a real challenge. Self-esteem can be hard to come by for children and a million different voices are telling them how to act, when to clean, how to ...

A programme of mental health lessons aimed at the equipping primary school children with practical coping strategies and building their self-esteem has been given a two-year boost. Isle Listen, which ...

Navigating the tumultuous teenage years can be daunting, with the dual pressures of social media and schoolwork often eroding ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Some relationships linger long after they've stopped feeling good — not because the love is strong, but because certain ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...